Comma List Chicken breast,Turkey breast,Beef,Pork,Fish (salmon, tuna, trout),Shrimp,Lobster,Crab,Eggs,Greek yogurt,Cottage cheese,Milk,Cheese,Tofu,Tempeh,Edamame,Lentils,Chickpeas,Black beans,Kidney beans,Pinto beans,Quinoa,Brown rice,Oats,Chia seeds,Flaxseeds,Pumpkin seeds,Sunflower seeds,Almonds,Walnuts,Cashews,Pistachios,Peanuts,Brazil nuts,Hazelnuts,Macadamia nuts,Hemp seeds,Seitan,Green peas,Asparagus,Broccoli,Spinach,Brussels sprouts,Kale,Artichokes,Avocado,Sweet potatoes,Mushrooms,Spirulina,ChlorellaCopy Download
